Okra: 5 benefits you didn’t know about
Okra: 5 benefits High protein content Soothes inflammation in GI tract and Lungs Binds with and removes cholesterol Clears skin Treats diarrhea, fever and abdominal pain Okra Benefit #1: High Protein content This veggie provides a whopping 1.9 grams of protein per cup!
Stewed Okra w/ Tomatoes
Stewed okra.. sooo good. When you cook okra, it begins to release a gel-like juice (similar to cactus and aloe). By adding water and stewing, you can eliminate this gooeyness. Stewing : Ready in 20 minutes The key to tasty stewed
Fight Cold & Flu FAST with these 6 ingredients
PLUS- an unexpected homeopathic remedy that works WONDERS. Feel better in less than a week! Let’s face it: no one likes feeling sick. Once that familiar swelling and inflammation settles in.. combined with an itchy sore throat. Maybe throw in some post-nasal drip? Ack. But, there’s
Half-Pound Hamburger Steak
Half-Pound Hamburger steak Imagine this: Fresh ground beef. Smothered with sautéed onions & gravy. Served with a side salad & homemade mashed potatoes. Inspired by the very first Hamburger steak I ever ate. You hungry? There's a reason why this recipe was the 2nd ever to make
8 Ideas for Quick Lunches on the Go
On the go lunches can be easy and quick- here are 8 ideas just for you. No time to prepare a delicious (and healthy) lunch? Read more for simple tips and tricks. Nielsen Ramon Disclosure : The following post contains affiliate links that
5 Smooth Tequilas for Shots
(the first 2 don't even need a lime) I’m gonna be honest with ya. I haven’t always been a fan of tequila. “NO MAMES” Sure, soy Mexicana and the shit flows through my veins alongside salsa ranchera and limón. It hasn’t always been that
15 minute Crispy Chicken Tacos
15 minute In honor of the infamous Taco Tuesday, here's a quick and easy recipe. Crispy & Crunchy. Ready in 15 minutes. In a hurry? There's so much to do and you have less than 30 minutes to get dinner going. I've got you covered.